As a certified wellness coach and chiropractor, I’ve spent years helping people heal—not just physically, but emotionally and mentally as well. Through my work, I discovered a powerful truth: emotions don’t just exist in the mind—they are stored in the body. Stress, trauma, and life’s challenges can create energetic blockages, preventing us from fully stepping into our peace and potential. In my journey of helping the body heal through blocks, I saw patterns stored. This led me to a journey of creating tools and ways to help beyond their physical blocks.

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​I founded Wellness-Dimensions after seeing firsthand how traditional meditation and wellness practices often overlook the unique needs of each individual. My approach goes beyond guided relaxation—each session is a customized experience, designed to help you understand and release emotional and energetic blockages so you can move forward with clarity and ease. I used sound, meditations, movement, colors and affirmations as some tools to access a higher quality of results.